Alness Invergordon Rowing (AIR) Coxes Checklist 

Prior to Launch                                                                                                      

Have you checked?

Are the weather forecasts and tides safe for the time you are out rowing? 

Does the Port Authority need to know your plans? 

Is the boat in good condition, with no damage from previous use? (Note any damage, for repairs).

Are all required items are in the boat? (VHF Radio, Safety bag, 2 bailers).

Are radios charged?

Are the rudder and tiller arm on, and ropes secure?

Does someone know where you are and when you expect to be back?

Are there any new  rowers? If so explain technique/ catching crabs/ commands/ how life jackets operate and fit.

Is the bung in?

Check the health of rowers?

Launching

Is there a clear path to launch slipway?

Determine rowing order based on ability/ rower’s request.

Move the boat carefully to the slipway.

Is the slipway clear? Warn rowers of slip hazard.

Move debris as necessary to protect the boat.

Is the bung in? Yes, I know I’m repeating this

After launch, load boat, cox first, stroke second, ensuring that only one person moves in the boat at a time.

Final check. Is the radio on? Are footrests adjusted? Are rowers sitting correctly?

Bow rower pushes off. Back row a short distance, check rowers again and make adjustments if necessary.